https://raffertydall.com/blog daily 0.75 2024-12-01 https://raffertydall.com/blog/episode-1-what-is-finding-the-middle monthly 0.5 2023-03-21 https://raffertydall.com/blog/the-basketball-game monthly 0.5 2021-11-16 https://raffertydall.com/blog/how-do-you-cope-with-the-mental-health-effects-of-being-a-nurse monthly 0.5 2021-09-21 https://raffertydall.com/blog/relax-meditation monthly 0.5 2021-09-16 https://raffertydall.com/blog/focus-personalitytest monthly 0.5 2021-09-16 https://raffertydall.com/blog/category/Relax monthly 0.5 https://raffertydall.com/blog/category/RELAX monthly 0.5 https://raffertydall.com/blog/category/FOCUS monthly 0.5 https://raffertydall.com/blog/category/TRIFECTA monthly 0.5 https://raffertydall.com/blog/tag/%23myers-briggstest monthly 0.5 https://raffertydall.com/blog/tag/%23mentalhealth monthly 0.5 https://raffertydall.com/blog/tag/%23psychology monthly 0.5 https://raffertydall.com/blog/tag/%23pandemic monthly 0.5 https://raffertydall.com/blog/tag/%23ishakriya monthly 0.5 https://raffertydall.com/blog/tag/%23nursing monthly 0.5 https://raffertydall.com/blog/tag/%23knowledge monthly 0.5 https://raffertydall.com/blog/tag/%23mindfulness monthly 0.5 https://raffertydall.com/blog/tag/%23campaigner monthly 0.5 https://raffertydall.com/blog/tag/%23centred monthly 0.5 https://raffertydall.com/blog/tag/%23atease monthly 0.5 https://raffertydall.com/blog/tag/%23calm monthly 0.5 https://raffertydall.com/blog/tag/%23silence monthly 0.5 https://raffertydall.com/blog/tag/%23focus monthly 0.5 https://raffertydall.com/blog/tag/%23serotonin monthly 0.5 https://raffertydall.com/blog/tag/%23relax monthly 0.5 https://raffertydall.com/blog/tag/%23thenursebreak monthly 0.5 https://raffertydall.com/blog/tag/%23covid19 monthly 0.5 https://raffertydall.com/blog/tag/%23carljung monthly 0.5 https://raffertydall.com/blog/tag/%23meditation monthly 0.5 https://raffertydall.com/blog/tag/%23emergency monthly 0.5 https://raffertydall.com/blog/tag/%23personality monthly 0.5 https://raffertydall.com/blog/tag/%23excite monthly 0.5 https://raffertydall.com/blog/tag/%23ahm monthly 0.5 https://raffertydall.com/blog/tag/%23thegame monthly 0.5 https://raffertydall.com/blog/tag/%23basketball monthly 0.5 https://raffertydall.com/blog/tag/%23purpose monthly 0.5 https://raffertydall.com/blog/tag/%23dopamine monthly 0.5 https://raffertydall.com/balancedblokes daily 0.75 2024-11-27 https://images.squarespace-cdn.com/content/v1/5de3be655784972daad8d256/2fd7d7bb-46fc-42e4-94d0-77c0e5dd3bd6/Start+%231.jpg Balanced Blokes - Why are we different? Party with Purpose is one arm of BB that aims to break out of the conventional fundraising route and make giving back a unique experience. With aims to create in-person and streamed events that are engaging and purposeful. https://images.squarespace-cdn.com/content/v1/5de3be655784972daad8d256/57b687e0-435d-44a9-a422-3589b51346eb/Pandles+GIF.gif Balanced Blokes - Useful Content Content creation is another arm of BB that aims to help with shifting perspectives and allowing for critical thinking to take place. Whether it be through the ‘Finding the Middle’ podcast, social media posts or in-person interactions - hopefully you can take away something from what is being shared. https://images.squarespace-cdn.com/content/v1/5de3be655784972daad8d256/4ed8a219-f288-4d3b-b6a6-06adb575e67f/Finding+the+Middle+%28Podcast+Cover%29.png Balanced Blokes - Finding the Middle is a mental health podcast about finding where your centre is and how to gain balance within your life. Vulnerable conversations, tools and resources to help those wanting to find peace externally and internally. Hosted by Balanced Blokes. https://raffertydall.com/faq-vip daily 0.75 2024-11-25 https://raffertydall.com/balanced-events daily 0.75 2025-09-21 https://images.squarespace-cdn.com/content/v1/5de3be655784972daad8d256/9a40da23-2edb-4d81-9067-32b2ec17623f/Melbourne+University+DJ+Gig+-+South+Lawn+%28Deck+Focused%29+.JPG https://images.squarespace-cdn.com/content/v1/5de3be655784972daad8d256/1685078901631-3A33HMTNFFHABN5SWV0D/IMG_5348.JPG https://images.squarespace-cdn.com/content/v1/5de3be655784972daad8d256/1685081696806-PUMSJ1TFUCZ4JDF5ZW12/2C4C6FE2-53B0-4DF4-8E5E-32D62CA25CA5.JPG https://images.squarespace-cdn.com/content/v1/5de3be655784972daad8d256/1685083821267-T5AYKN6QW5F58UDL77EG/Glamorama%2B%252310.jpg https://images.squarespace-cdn.com/content/v1/5de3be655784972daad8d256/ec5d11d6-d8d4-438c-9dca-866a2d053142/Tyler.jpeg https://images.squarespace-cdn.com/content/v1/5de3be655784972daad8d256/fcb85319-1182-453b-a97e-570a4cd6a80d/Raff+%28Comedy%29.jpg https://images.squarespace-cdn.com/content/v1/5de3be655784972daad8d256/be8f278a-2d0e-44eb-ad7e-da931cc19f4b/IMG_1724.jpg https://images.squarespace-cdn.com/content/v1/5de3be655784972daad8d256/951bd1df-a5bd-4523-a98c-9298583907e4/Fancy+Raff+DJ.jpeg Balanced Events https://images.squarespace-cdn.com/content/v1/5de3be655784972daad8d256/477deab3-9851-47b6-8315-bdced6ed2042/Tyler%26Mads-140424-LarkzVisuals-1195.jpg Balanced Events https://raffertydall.com/tcs daily 0.75 2024-12-07 https://raffertydall.com/home daily 1.0 2025-09-21 https://raffertydall.com/store daily 0.75 57615-05-20